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Do "Something New" 30 Day Challenge

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Do "Something New" 30 Day Challenge

Added a reply Jul 2

Do "Something New" 30 Day Challenge

Added a reply Jul 1

 

Profile

What are your current fitness goals?
Lose Weight, Gain Muscle
About Me:
Although I teach fitness and work with others who are looking to improve their body, like many, I am not perfect and knowing that I am accountable to someone else helps me stay on track with my own fitness goals. I had my 4th baby about 15 months ago and feel that it is harder to get back in shape-mostly muscle conditioning and fat loss around the middle. I hope to learn and help others as well.
Website:
http://familyinshape.typepad.com

Diet and Nutrition Tip Of The Day

Terie's Blog

Don't give up a good thing- stay on your fitness track

Photo by thefiminator

cross post at BlogHer

This year you made the very important decision to listen to your inner voice and get on the… Continue

Posted on June 20th, 2008 at 1:00pm — 1 Comment (Add)

Monday is "start over" day

An infant grapevine, April 2008 (photo by SpinDiva) It has been the rule since the beginning of ...well, who knows since when, but many of us choose to start almost everything on Monday. I remember overeating over the weekend… Continue

Posted on April 21st, 2008 at 8:54am — 1 Comment (Add)

Not a perfect trainer

One of the reasons many of my clients like me as their trainer is because I'm not a model of perfection. I'm not a size 3 and I don't weight 90 lbs wet. I do eat some things I shouldn't and take advantage of quiet days to cuddle on my couch and be a couch potato. I am the first to admit it and I'm not going to sugar coat who I really am. I am a work in progress and I make sure they know that. I work very hard 90% of the time because after having 4 kids and no longer being 25--bouncing back just… Continue

Posted on March 19th, 2008 at 6:30am — 2 Comments (Add)

Comment Wall (19 comments)

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At 7:43am on June 27th, 2008, Nancy Carlson said…
Glad to hear it is going so well. Don't be weary in well doing! Galatians 6:9
At 8:16pm on June 26th, 2008, Terie said…
VBS is keeping me very busy. One my girls is a guide, the other is a student and the baby follows me around all morning as I take pictures of the kids at work. It's going well and the kids are learning a lot. The theme is an Adventure Park and the 5 lessons deal with Choice-- choose Jesus, to obey, forgiveness, to act and to believe. I agree thought, it is exciting and fun...so much so that I am beat by the time I get to sit down at home. Soon it will be your turn with your kids. Thanks for asking.
At 7:26am on June 26th, 2008, Nancy Carlson said…
How is VBS going? It is exciting to hear that others have a faith they believe in. I am a Christian saved by the grace of God through faith in Jesus dying on the cross for my sins.
Our church is doing a VBS in late July. I am not going to be able to help since it is just for school age kids and I have younger kids. I really miss it. I love the excitement of helping out.
At 7:58am on June 24th, 2008, Terie said…
Oh wow...it's a Tuesday and that really stinks because we are so busy this week. I hope maybe this coming weekend since my teen girl will be home and can watch the little ones. I'll have to think of something like a dinner date. Thanks Nancy, for the sweet message!
At 7:41am on June 24th, 2008, Nancy Carlson said…
Happy Anniversary! Hope you are able to do something special today.
At 9:15am on June 18th, 2008, Nancy Carlson said…
Thanks for starting the recipe exchange. I have been overloaded with work lately and just haven't been able to do anything else. I'll try and go back through our 30 day challenge discussion to copy out recipes I wrote already. You're a gem, thanks.
At 7:19am on June 17th, 2008, Terie said…
THANK YOU....I can't believe it's my birth date--wow!! I have to celebrate by going to the gym this morning and letting my kids make dinner tonight!!
At 7:01am on June 17th, 2008, Nancy Carlson said…
Happy birthday Terie. Have a great day.
At 6:47pm on June 8th, 2008, Terie said…
Well Katie you'll have to do the 30 day challenge with us. :-)
At 3:45pm on June 8th, 2008, Katie Tothill said…
Thanks for the welcome. I'm new here and just finished my first week of boot camp. I can't wait to keep going and see progress!

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