Todd Donovan's Page

For some odd reason, other than I had to change my diet, I became extremely frustrated over said change. I left for work early and went to the store to pick up some food for my shift. I was kind of in a hurry, a bit tired and also a bit hungry. I really didn't have time to read labels, but when you don't eat gluten and/or dairy, you must read all labels. I had to put down several items because they contain products I'm not eating any more. It's obvious that I need to: 1) plan better...I need to… Continue

Ok...this is my 5th day going wheat & dairy free. It's been quite a struggle, but as God is good, it's been uplifting. I really had no choice to go wheat free and dairy free because I can't eat anything else. I don't have a diagnosis for my problem, but I have to admit; I feel somewhat better today! Changes Grocery store. I can't just buy anything, I have to read the label. You'd be surprised what is in your food. Wheat is obviously a major ingredient in most foods. Restaurants: Eve… Continue