Latest Videos - The Cr8 Health and Fitness Network2009-12-17T10:12:32Zhttp://cr8health.ning.com/video/video/rss?xn_auth=no15-Minute Full Body Home Workouttag:cr8health.ning.com,2009-03-28:2009188:Video:75512009-03-28T22:36:25.551ZKevin Yates
<a href="http://cr8health.ning.com/video/15minute-full-body-home"><br />
<img src="http://api.ning.com/files/E6EQxpzUVJ56McRYRHLIqDkrGfntbgztIANArPbQn7Un10QLwqL7yADDdLmHThvuzMRaTLxZA7qUOXhpPVmfwaYftRTnnQyr/248073535.bin?width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a><br />Quick, fat burning workout you can do in the privacy of your own home
<a href="http://cr8health.ning.com/video/15minute-full-body-home"><br />
<img src="http://api.ning.com/files/E6EQxpzUVJ56McRYRHLIqDkrGfntbgztIANArPbQn7Un10QLwqL7yADDdLmHThvuzMRaTLxZA7qUOXhpPVmfwaYftRTnnQyr/248073535.bin?width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a><br />Quick, fat burning workout you can do in the privacy of your own home Foam Rolling Demotag:cr8health.ning.com,2009-01-29:2009188:Video:67032009-01-29T17:16:16.703ZDean Carlson
<a href="http://cr8health.ning.com/video/foam-rolling-demo"><br />
<img src="http://api.ning.com/files/aOeFFv6SQwrSZ3t8RE48KhEmOqmv9eYaSp82EtfW3Gnv1yubYkSiZXFonZ8G6kT*0mHg6IFFR*KGBCi-bMaRWk-K5HX-JFgz/203222295.bin?width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a>
<a href="http://cr8health.ning.com/video/foam-rolling-demo"><br />
<img src="http://api.ning.com/files/aOeFFv6SQwrSZ3t8RE48KhEmOqmv9eYaSp82EtfW3Gnv1yubYkSiZXFonZ8G6kT*0mHg6IFFR*KGBCi-bMaRWk-K5HX-JFgz/203222295.bin?width=120&height=90" width="120" height="90" alt="Thumbnail" /><br />
</a> Killer At Largetag:cr8health.ning.com,2008-09-29:2009188:Video:52482008-09-29T17:09:19.248ZDean Carlson
<a href="http://cr8health.ning.com/video/2009188:Video:5248"><br />
<img src="http://api.ning.com/files/-39qoZTl2offQlCIhAQowCfce3Nw3-xeMKj9jmc7nMVivykXjM81ia1O4SG99kwZFij6XH9fsOV3ipI5cTeeyrz1LGnRAj7o/125641047.bin?width=130&height=97" width="130" height="97" alt="Thumbnail" /><br />
</a><br />We are killing ourselves - one bite at a time...<br />
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This is sad, and unnecessary...<br />
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Who is responsible?...YOU are...
<a href="http://cr8health.ning.com/video/2009188:Video:5248"><br />
<img src="http://api.ning.com/files/-39qoZTl2offQlCIhAQowCfce3Nw3-xeMKj9jmc7nMVivykXjM81ia1O4SG99kwZFij6XH9fsOV3ipI5cTeeyrz1LGnRAj7o/125641047.bin?width=130&height=97" width="130" height="97" alt="Thumbnail" /><br />
</a><br />We are killing ourselves - one bite at a time...<br />
<br />
This is sad, and unnecessary...<br />
<br />
Who is responsible?...YOU are... A Beautiful Morningtag:cr8health.ning.com,2008-09-08:2009188:Video:49172008-09-08T20:57:32.917ZDean Carlson
<a href="http://cr8health.ning.com/video/2009188:Video:4917"><br />
<img src="http://api.ning.com/files/*6ZFuLsTz61wkDq868CWenY1pYS3xItOYCrHDJdulfUfCaI5JUFZBVS0woM7FciK-p3w6oS3Dh8*yFeuP6sCcpRlzBJ7k1xS/108285435.bin?width=128&height=96" width="128" height="96" alt="Thumbnail" /><br />
</a><br />With a couple decks of cards!
<a href="http://cr8health.ning.com/video/2009188:Video:4917"><br />
<img src="http://api.ning.com/files/*6ZFuLsTz61wkDq868CWenY1pYS3xItOYCrHDJdulfUfCaI5JUFZBVS0woM7FciK-p3w6oS3Dh8*yFeuP6sCcpRlzBJ7k1xS/108285435.bin?width=128&height=96" width="128" height="96" alt="Thumbnail" /><br />
</a><br />With a couple decks of cards! lunge-exercise-videotag:cr8health.ning.com,2008-05-07:2009188:Video:21272008-05-07T21:37:15.127ZKevin Yates
<a href="http://cr8health.ning.com/video/2009188:Video:2127"><br />
<img src="http://api.ning.com/files/wSTMzfh23NuzDQsP0DrBqvQc5Y6*93gcHuoi02MuyI--X1XRndoL0XyR*zopxTWx-AnSwS-bUMV-nXUC6EQetcpxFp4OTJZM/tmp43561.png?width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
</a>
<a href="http://cr8health.ning.com/video/2009188:Video:2127"><br />
<img src="http://api.ning.com/files/wSTMzfh23NuzDQsP0DrBqvQc5Y6*93gcHuoi02MuyI--X1XRndoL0XyR*zopxTWx-AnSwS-bUMV-nXUC6EQetcpxFp4OTJZM/tmp43561.png?width=240&height=180" width="240" height="180" alt="Thumbnail" /><br />
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