Spin Diva--Certified!
I am so excited to announce that I have added yet another certification to my Fitness Resume. I am now Spinning Instructor Certified by Spinning.com. I had a great time learning and training and learning how to train those who run and those who ride the open air as well. I have been teaching indoor cycling for about 5 years now but my training consisted mostly of either on-the-job or something similar to Spinning but most certainly not as precise.
Indoor cycling can be intimidating for many people. I always tell new participants to give it at least 3 classes before determining whether this is a class for them. It is most certainly a challenge but with the motivation and knowledge of a good instructor, it can be a fun, exciting, calorie burning, fat burning, energizing class.
So exciting, so much fun, I can't wait to get back in the saddle next week.
Ride on...Stay Well!
Terie
Indoor cycling can be intimidating for many people. I always tell new participants to give it at least 3 classes before determining whether this is a class for them. It is most certainly a challenge but with the motivation and knowledge of a good instructor, it can be a fun, exciting, calorie burning, fat burning, energizing class.
So exciting, so much fun, I can't wait to get back in the saddle next week.
Ride on...Stay Well!
Terie
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Comment by Nancy Carlson on November 21, 2008 at 8:00pm - Congratulations! I am impressed with your drive to become better in order to help others become healthier. Great job, keep up the great work!
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