The Cr8 Health and Fitness Network

All Blog Posts (63)

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

A Quick colon cleanse is a simple thing to do, and doing it every three months or so will have great benefits. A quick colon cleanse can be done with a professional through a semi-medical procedure known as an enema; and it is indeed a thorough and quick colon clea

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Added by Franziska Loux de on July 4, 2009 at 9:21am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Does colon cleansing work? It is a question a lot of people are beginning to ask; is a colon cleanse needed, or will it even have any positive effects? If you have asked yourself "does colon cleansing work?" you are at least on the right track in that

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Added by Franziska Loux de on July 4, 2009 at 9:01am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

A Herbal colon cleanser has a few advantages over other methods. First and foremost is the fact that you can detoxify your colon and digestive system privately, in your own home with a herbal colon cleanser. The alternative to a herbal colon cleanser is to go for a proc

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Added by Franziska Loux de on July 4, 2009 at 8:51am — No Comments

Franziska Loux de acai

For more information visit my acai news, articles and reviews site.

Acai information is readily at your finger tips with the web. If you type acai information into Google search you will come up with a whole list of information from Wikipedia to store that have information on the products. These are all great ways to read up on

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Added by Franziska Loux de on July 4, 2009 at 8:26am — No Comments

Franziska Loux de acai

For more information visit my acai news, articles and reviews site.

Acai vitamin water is one of the easiest health drinks to make. All you have to do is mix the vitamin concentrate with your spring water and you are ready to drink. Drinking the acai vitamin water will not only boost your immune system but also your metabolism. The

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Added by Franziska Loux de on July 4, 2009 at 6:57am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

A Quick colon cleanse is a simple thing to do, and doing it every three months or so will have great benefits. A quick colon cleanse can be done with a professional through a semi-medical procedure known as an enema; and it is indeed a thorough and quick colon clea

Continue

Added by Franziska Loux de on July 4, 2009 at 6:52am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

A body colon cleanser does just what it claims, it cleans your colon, which in turn cleanse your entire body. This is because what ends up being stored in your colon, slowly makes its way into the blood stream and is circulated throughout the entire body. This is h

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Added by Franziska Loux de on July 4, 2009 at 6:27am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon and body cleanse is a concept that has once again gained popularity, and for good reason. The amount of pollutants in our system, especially in our colon, is growing due to bad lifestyle, poor diet and an increase in chemical toxins in our envi

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Added by Franziska Loux de on July 4, 2009 at 6:27am — No Comments

Franziska Loux de acai

For more information visit my acai news, articles and reviews site.

Acai berries can only be found in one place in the world, Brazil. For this reason, you can only find extracts, powders and liquids of acai fruit. There are many benefits to acai berries. This super food has been found to, although it has been known to the tribes in Brazil, be loaded with antioxida

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Added by Franziska Loux de on July 4, 2009 at 6:22am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon cleanse program is a great way to lose up to fifteen pounds quickly. When you do the colon cleanse program, build up and toxins will come out that have been in your intestines for up to four years. This toxic waste can poison your body and by getting int

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Added by Franziska Loux de on July 4, 2009 at 5:22am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon cleanse program is a great way to lose up to fifteen pounds quickly. When you do the colon cleanse program, build up and toxins will come out that have been in your intestines for up to four years. This toxic waste can poison your body and by getting int

Continue

Added by Franziska Loux de on July 4, 2009 at 4:52am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon cleansing herbs are becoming more and more important as our diets change at an increasingly fast rate. There are probiotics, or helpful bacteria, inside of us which help breakdown waste and poisons that our kidneys and livers cannot. However our diets ar

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Added by Franziska Loux de on July 4, 2009 at 3:42am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon cleanse results are some of the most important test results to get so you can make sure you have a clean colon. Having a clean colon means a lot of things. When you get your colon cleanse results back, you will find out if that you have gotten rid of up

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Added by Franziska Loux de on July 4, 2009 at 3:27am — No Comments

Franziska Loux de acai

For more information visit my acai news, articles and reviews site.

Acai vitamins are so high and rich, in fact acai has more antioxidants and vitamins than any other fruit out there. Some of the vitamins in acai are the omegas. These are not talked about too much, which is not good. They are very imp

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Added by Franziska Loux de on July 4, 2009 at 3:14am — No Comments

Franziska Loux de colon cleanse

For more information visit my colon cleanse news, articles and reviews site.

Colon cleanse supplements are a relatively new product, but the idea of periodically cleaning out bowels and colon is not at all. Previous to colon cleanse supplements there were two methods to achieve a

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Added by Franziska Loux de on July 4, 2009 at 2:57am — No Comments

Nancy Carlson Stress, Stress, Stress! Who's Stressed?

Stress Relief One of the best ways to reduce the symptoms of stress is with exercise. Although the causes of stress may be mental, physical activity may relieve it. Here are some factors to consider • Exercise is a diversion which enables a person to relax due to a change in environment and routine. • Exercise is an outlet to dissipate emotions like anger, fear, and frustration • Exercise produces biomechanical changes which alters the psychological state. Regular exercise may be the key to r… Continue

Added by Nancy Carlson on July 2, 2009 at 3:47pm — No Comments

Nancy Carlson I’m a Princess!

My youngest daughter is two and her sister loves to dress them both up and play make believe. To my amazement, old hats, loud shiny beads, my dress shoes, along with a frilly dress transform my girls into ladies from a different era. They are no longer 2 and 4 but full grown ladies o… Continue

Added by Nancy Carlson on June 26, 2009 at 1:21pm — No Comments

Nancy Carlson What's in a Name? Make Me Sweat Monday or Marvelous Monday?

Our Bootcamp classes have names for each day of the week. We start off with Marvelous Monday, Terrific Tuesday, Thanks for Thursday, and we end the week with Fun Friday. Fun Friday is really where it all started. We wanted to end the week on a good note so we typically play games, add competition, and have lots of laughs on Friday. But no one seems to appreciate the names. They are not Thankful for Thursday or seeing the Fun in Friday until the training is over. Should we change the names around… Continue

Added by Nancy Carlson on May 5, 2009 at 1:31pm — 3 Comments

Kevin Yates 5 Lessons I've Learned As A Home Personal Trainer

Nearly 10 years ago I became a personal trainer and ever since then I've been training and "torturing" my clients with what some of them call my "evil training methods". But, being a home personal trainer for the east bay has taught me some very valuable lessons. Here are 5 of them: Continue

Added by Kevin Yates on March 28, 2009 at 6:45pm — No Comments

Terie (aka SpinDiva) Earth Hour is fast approaching

What will you do in the hour of darkness? Turn out. Take action. Be part of this historic event. March 28, 2009, 8:30 pm local time World Wildlife Fund is asking individuals, businesses, governments and organizations around the world to turn off their lights for one hour – Earth Hour – to make a global statement of concern about climate change and to demonstrate commitment to finding solutions. (source: Earth Hour) Help your kids get involved, g… Continue

Added by Terie (aka SpinDiva) on March 28, 2009 at 6:15pm — No Comments

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