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Dean Carlson
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Killer At Large
Started Sep. 29, 2008
Welcome!
Started Apr. 24, 2008
New Tool for Reaching Your Fat Loss Goal
Started Apr. 9, 2008
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30 Day Challenge Recap
I just finished the 30 day challenge.
It was pretty simple. Weigh yourself and record it on this site for 30 days.
It was intended to be an exercise in self-discipline. Good results would be the icing on the cake - Keeping yourself accountable was the goal.
Ask yourself - If I can't do something this simple, am I really committed to reaching my fitness goals?
It was eye opening for me as well.
I started at 193.5 pounds and ended up at 195.0 pounds.
The good news is that I lost 1/2" off my… Continue
It was pretty simple. Weigh yourself and record it on this site for 30 days.
It was intended to be an exercise in self-discipline. Good results would be the icing on the cake - Keeping yourself accountable was the goal.
Ask yourself - If I can't do something this simple, am I really committed to reaching my fitness goals?
It was eye opening for me as well.
I started at 193.5 pounds and ended up at 195.0 pounds.
The good news is that I lost 1/2" off my… Continue
Posted on April 2, 2008 at 8:30am — 2 Comments
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Nope truck and shoes are still dirty! I have to say it was kinda fun though. Although, I did a lot of the watching. Thanks for your help again and have fun this weekend!!!
Megs