Share 'Breakfast is Not Important- Don’t Bother Eating It.'

“Breakfast is the most important meal of the day” is the statement I grew up with. I heard it in school from teachers, from my parents as they tried to get a teen age girl to eat anything each morning, and as a mom I said it over and over. Is it true? I certainly didn’t live it until my mid thirties. Now I will shout it from the top of mountains “Breakfast is the most important meal of the day”…