Sort by:
| Discussions | Replies | Latest Activity |
|---|---|---|
Ramblings of a Retired MindA Friend sent this to me. It made me laugh, I thought it might give you a smile too.  I was thinking about how a status symbol of today... Started by Nancy Carlson |
0 | Jul 2 |
Live a DreamWhen you daydream about your health and fitness goals what are the sort of things you think about? Do you imagine yourself enjoying lazy ... Started by Nancy Carlson |
0 | Jun 25 |
Ugh! I'm stuck in traffic.The other day Dean called and was trying to reach get to an appointment but was in heavy traffic due to road construction. The road was b... Started by Nancy Carlson |
0 | Jun 24 |
Why Eat?I posed this question to our bootcamp classes and of course I got the answer I wanted to hear. We eat to fuel our bodies. Good answer but... Started by Nancy Carlson |
0 | Jun 23 |
Happy Mother's Day - You'll love this One.Six married men will be dropped on an island with one car and 3 kids each for six weeks. Each kid will play two sports and either take m... Started by Nancy Carlson |
0 | May 8 |
Breakfast is Not Important- Don’t Bother Eating It.“Breakfast is the most important meal of the day” is the statement I grew up with. I heard it in school from teachers, from my parents as... Started by Nancy Carlson |
2 |
Apr 30 Reply by Nancy Carlson |
I love this DoctorQ: Doctor, I've heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that... Started by Nancy Carlson |
0 | Mar 9 |
Abs Are Made In The KitchenThe good news is, we all have a set of 6-pack abs. The not so good news is that some of us have more fat covering them than others. And t... Started by Nancy Carlson |
1 |
Mar 6 Reply by Terie (aka SpinDiva) |
Ease Into Better Eating HabitsThe best way to achieve your ideal weight and optimal health is to eat perfectly all of the time. Eat perfectly? Now who can do that? I ... Started by Nancy Carlson |
0 | Mar 4 |
Running timesHi guys! Gretchen and I are training for a race series in Concord. If anyone is interested in training with us, let me know! I'm hoping ... Started by Nadia K |
1 |
Feb 25 Reply by Nancy Carlson |
© 2009 Created by Dean Carlson on Ning. Create Your Own Social Network